Your Weight Matters

The Obesity Action Coalition (OAC) created this ongoing resource for people struggling with obesity, challenging them to make an appointment with a qualified obesity healthcare provider and providing the free…

CGM Diabetes Tech & Nutrition

This American Diabetes Association patient handout explains how to use Continuous Glucose Monitoring (CGM) to manage blood glucose levels, understand how lifestyle choices affect glucose trends, and maximize the time…

Faith & Spirituality

Created by the National Alliance on Mental Illness (NAMI), this resource discusses how spirituality, religion, and faith can help some individuals live well with mental health conditions.

Living Well with Serious Mental Illness

Developed by the Substance Abuse and Mental Health Services Administration (SAMHSA), this resource defines serious mental illness and how to live well with it.

Medical Self-Advocacy

This resource created by the National Alliance on Mental Illness provides advice and tips on how patients can practice self-advocacy in medical situations.

UCLA Mindful

The mission of UCLA Mindful is to foster mindful awareness across the lifespan through education and research. A variety of free resources are offered such as guided meditations, virtual practice…