One of the ways to protect against burnout is to make sure you’re focusing on your well-being. Well-being is defined as the state of being comfortable, healthy, or happy. The ability to manage stress and find meaning and purpose in work and life affects mental health, life satisfaction, and overall well-being. There are five main types of well-being: emotional, physical, social, workplace, and societal. Protect against burnout by ensuring your emotional, physical, social, workplace, and societal well-being. At AAPA, we’re here to support your PA well-being and fight PA burnout with these resources.
Learn more about burnout and well-being and take part in wellness and fitness activities at AAPA 2021. Register for AAPA 2021 today!