Reclaiming Wonder: The Power of Awe Against Burnout

Learning Objectives:

1. Understand how awe shifts our stress response and helps counter burnout.
2. Recognize when stress is narrowing perspective and learn how curiosity, presence, optimism, and childlike wonder can help widen it.
3. Apply simple, practical awe practices one can use personally and introduce to others in circles of influence to restore energy, meaning, and resilience