Wellness Events

Tune in live and enjoy the energy and camaraderie!

Three Simple Steps to Wake Up Excited and Thrive as a Healthcare Professional

Monday, May 24
3:30 – 4:15 p.m.

Presenter: Sabrina Runbeck, MPH, MHS, PA-C

In this session, learn how to appear confident, calm, and collected in any situation by overcoming unpredictable roadblocks in life; how to be influential and build momentum in your career without relying on willpower; and how to get more done with less time and stress while restoring your energy within two minutes.

The Art of Breathing

Wednesday, May 26
9 – 9:30 a.m.
Live Q&A:  Wednesday, May 26
9:30 – 9:45 a.m.

Presenter: Barbara Morrison, PA-C, BS, RYT-500

Learn how to use the breath as a vehicle for self-relaxation. By exploring the art and science of the breath cycle, we connect to our own physical and emotional states, tapping into the body’s own ability to regulate itself.

Rediscovering the Joy in Practice

Wednesday, May 26
1 – 1:30 p.m.
Live Q&A:  Wednesday, May 26
1:30 – 1:45 p.m.

Presenter: Barbara Morrison, PA-C, BS, RYT-500

Examine the cost of your interactions with patients and how to create boundaries to stay effective. We will set an intention to understand what we can offer to others in our care while keeping our own health as a priority.