PiYo Live® Class

PiYo Live® Class

6:00 am - 6:45 am May 20, 2018
6:00 am - 6:30 am May 21, 2018
PiYo Live® Class 20May 21May

Don’t miss these PiYo Live® Classes taught by Heather Trudeau, certified PiYo Live ® instructor, and fellow PA!

Sunday, May 20

6 – 6:45 a.m.

PiYo Live® Class combines yoga and Pilates-inspired moves. Low impact, but high intensity, the class features non-stop movement set to current music. There are no weights or special equipment, just your own body weight. This is the “live” version of the popular PiYo ® home exercise DVD program.

Monday, May 21

6 – 6:30 a.m.

PiYo Live® Stretch & Flow Class is a shorter class that emphasizes strength & stretching. There are no weights or special equipment, just your own body weight. This is the “live” version of the popular Piyo ® home exercise DVD program.

 

Add a PiYo Live® Class to your schedule.